Intentional birth

Intentional birth

Just 12 weeks and 1 day ago right around this time a full day and a half had passed since my water broke. Acupuncture had unmistakably put me into active labor around 5PM and yet the night took many twists and turns before I finally got to meet my baby boy 10 hours later (and 46 hours after my water broke). Intuition drew me towards our birth team and intuition is who I have to thank for the intentional uninterrupted birth of our healthy baby boy. The twists and turns could have led us in many different possibly scary directions given a different type of care team. Crunchy hypnobirthing education midwife nurses yoga-centered doulas and water birth hopes are not for everyone. To be honest each of those elements were cherries on top to what I REALLY wanted. I wanted a team who would encourage me to trust my body. I wanted everyone in the room to have a holistic big picture...
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6-weeks postpartum – the new beginning

6-weeks postpartum – the new beginning

Alright, Team NO Judgment if you continue to read. Deal? I hated being pregnant. Yes, OF COURSE it was worth it - OF COURSE. But we have the option to own or truth despite the highlight reel on social media and my truth is: growing this sweet peanut drained me mentally, emotionally and physically more than any other phase of life. So, this isn't about a "before and after." It's about the freaking journey. 40 weeks pregnant vs. 6 weeks post-Max TODAY I feel squishier and much weaker than I've been in a long time (just being real) BUT then I remind myself: You birthed a (pretty sizable) human being. You (somehow) feel energized again, despite that little sleep situation. You ARE strong, just in different ways than before. You are evolving simply by recommitting to yourself WHILE nurturing your baby. You get practice compassion with yourself by being consistent with your self-care. You survived the first six weeks. I'm one of those crazies who's excited to start moving again mostly because it...
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