5 months postpartum: FORGET diets

5 months postpartum: FORGET diets

If I could tell you about the GAP between these moments - the tears, frustration, sleep deprivation, teething... oh the teething - then it would make a little more sense when I share this: F*ck diets, hot trends, and OTHER PEOPLE's side-by-sides (including mine). YOU need to find what works for YOU. And (WARNING: tough love comin' at ya) you need to STICK•to•that•plan. I struggled for the first 5 months of my little man's life because I KNEW what worked well for MY body. I knew what I needed, but I told myself that I didn't have the energy, time, motivation, etc to IMPLEMENT. Maybe that was true. It sure FELT true. But the MOMENT I started OWNING my excuses + GIVING a little more to ME, my body AND MY MIND started to shift. I felt a little less anxious. I felt energy slowly return. I felt my moods even out. I felt stronger. I felt capable. Finally. I felt content in my skin. Confident even. I felt like I get beyond...
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