Stability Ball Workout

Stability Ball Workout

DOWNLOAD THE WORKOUT CHEAT SHEET It's time we tell eachother the truth about motherhood. Have you ever watched an adorable, well-lit mama-baby workout and thought to yourself… Sure. That’s adorable. But it’s gotta be a joke. Mmhmm. I see videos parents doing yoga with they’re adorable, crawling baby in lovely, grassy parks, and I wonder HOW did they train their baby to not crawl away? And I get it… Babies are adorable. I’m a big believer that if you find something that works for you and your family, it’s important to share it. But this is where we, as moms, can fail each other without knowing it. When we only share the good – the beautiful, the “blessed” moments, the magical my-heart-is-so-full moments – we risk suggesting that our life is free of the struggles, frustrations and crazy-making that every human on this planet faces. We risk making other moms wonder where did I go wrong? I'm guilty of it too - I know I am. My theory? I...
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