5 months postpartum: FORGET diets
If I could tell you about the GAP between these moments - the tears, frustration, sleep deprivation, teething... oh the teething - then it would make a little more sense when I share this:
F*ck diets, hot trends, and OTHER PEOPLE's side-by-sides (including mine).
YOU need to find what works for YOU.
And (WARNING: tough love comin' at ya) you need to STICK•to•that•plan.
I struggled for the first 5 months of my little man's life because I KNEW what worked well for MY body. I knew what I needed, but I told myself that I didn't have the energy, time, motivation, etc to IMPLEMENT.
Maybe that was true. It sure FELT true.
But the MOMENT I started OWNING my excuses + GIVING a little more to ME, my body AND MY MIND started to shift.
I felt a little less anxious.
I felt energy slowly return.
I felt my moods even out.
I felt stronger.
I felt capable. Finally.
I felt content in my skin. Confident even.
I felt like I get beyond...
